A 30-minute treatment focusing on one area of the body. For example, a full back massage or both hamstrings.

Sports massages are great for releasing and reducing tension in the muscles. The pressure of a sports massage tends to be deeper than a holistic massage however, this can be adjusted to your preference.

Those who are prone to overuse injuries often benefit from sports massage in between training sessions, as the muscles are allowed to relax and recover fully before the next session. However, absolutely anyone can have a sports massage, it isn’t just for athletes.

£30

A 60-minute treatment for a full body massage, for when you’re experiencing muscular tension from head to toe! Or you can focus on one or two main problem areas.

Sports massages are great for releasing and reducing tension in the muscles. The pressure of a sports massage tends to be deeper than a holistic massage however, this can be adjusted to your preference.

Those who are prone to overuse injuries often benefit from sports massage in between training sessions, as the muscles are allowed to relax and recover fully before the next session. However, absolutely anyone can have a sports massage, it isn’t just for athletes.

£45

30-minute treatment for 6 sessions

£150

60-minute treatment for 4 sessions

£170

60-minute treatment for 6 sessions

£240

Pre & Post event massages are also available.

The main purpose of a pre/post-event massage is to prepare/restore the muscles for optimum performance. It can help to prevent muscle soreness, normalise tissues, restore muscle tone and flexibility, and relieve cramps and spasms.

£POA